Private Yoga Sessions are designed to address what the student would like to focus on for each class. The focus can change from week to week or build towards a particular goal. The 60 minute sessions can include any of the following: yoga breathing (pranayama), yoga poses (asana), meditation, and relaxation (savasana).
Contact Gina -- gina@greyhorseyoga.com-- if you have any questions.
I look forward to working with you!